What is black rice extract?

Black rice is a kind of high-quality medicinal and edible rice. It is an ancient and precious rice variety in China.Ancient Chinese prohibits the general consumption of black rice. Black rice is rich in antioxidants and is also a rich source of dietary fiber. Black rice can improve the functions of the kidneys, stomach and liver, and enhance human immunity.

The nutritional value of black rice extract

1. Black rice contains protein, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients, which are rich in nutrients.

2. Black rice contains inorganic salts, manganese, zinc, and copper, which are mostly 1 to 3 times that of rice; it also contains special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene and cardiac glycosides that are lacking in rice.

Main benefits

1. Antioxidant

Black rice has high antioxidant content, so the color is darker. Anthocyanins help prevent cardiovascular disease and limit the movement of free radicals, help improve brain function and reduce inflammation.

2. Good source of fiber

Black rice is rich in fiber, which helps to regulate bowel movements, prevent constipation, diarrhea and abdominal distension, and has a feeling of fullness.

3. Prevent the risk of diabetes

To avoid the risk of diabetes and obesity, it is recommended to consume whole grains. Black rice is the best choice.

4. May help prevent cancer

Studies have shown that the phytochemicals in black rice may have anti-tumor effects and can inhibit cell growth.

5. Protect heart health

The anthocyanins contained in black rice can lower low-density lipoprotein (LDL) cholesterol, also known as bad cholesterol, which is a common cause of cardiovascular disease and lowers total cholesterol levels.