Cissus quadrangularis is known for its ability to help broken bones heal faster  Researchers  believe that cissus quadrangularis helps increase the uptake of calcium. Calcium is one of the key nutrients that increases bone strength. There has also been evidence to suggest that taking cissus quadrangularis everyday can reduce a person’s risk of fracturing a bone by up to 40 percent.

Cissus quadrangularis is a succulent vine from Africa and Asia. It is one of the most commonly used medicinal plants in Thailand, and is also used in traditional African and Ayurvedic medicine. All parts of the plant are used for medicine. 

Cissus quadrangularis is a type of plant that is a part of the grape family. It is sometimes referred to as devil's backbone. Most sources suggest that the plant is native to Sri Lanka or India, but it can also be found in Southeast Asia, Africa and Arabia. Many people take the extract from cissus quadrangularis in the form of a supplement.

Weight Loss

The most valuable and commonly quoted benefit of Cissus quadrangularis is its significant and proven impact on weight loss. For people combining dietary changes and exercise to promote healthy weight loss, adding Cissus quadrangularis can further boost those efforts by helping to suppress the appetite and stimulating the metabolism to burn weight calories faster and use nutrients more efficiently. In dozens of studies over the past decade, Cissus quadrangularis consistently displays fat-burning powers, making it a hot new item in the weight loss markets everywhere.

Heart Health

In conjunction with the benefits above, Cissus quadrangularis has also been directly linked to lower cholesterol levels, possibly due to its strong impact on metabolic factors in the body. By reducing “bad” cholesterol in the body, Cissus quadrangularis can help to protect your cardiovascular system from an excess strain, atherosclerosis, heart, attacks, strokes, and elevated blood pressure.

Strong Bones

Cissus quadrangularis actually affects bone health in a very important way. This surprisingly powerful can help to prevent the degradation of bone matter in the body and stimulate bone growth. To be more specific, research has revealed that Cissus quadrangularis stimulates the production of osteoblasts, which are the cells in the body responsible for growing bone. This plant is also commonly suggested as an herbal remedy for people who have recently broken bones as a way to speed the healing process.