What is GABA Pure Powder?

GABA pure powder, also known as gamma-aminobutyric acid, is a natural chemical produced by the brain that is a valuable anti-anxiety neurotransmitter.

When we experience stress, such as a quick heartbeat or an adrenaline rush. GABA counteracts these natural stimulants by relaxing the brain.

GABA is most commonly used as an anti-anxiety medication, and supplementation with GABA can also help with inflammation, which means it can provide relief for people with PMS or other conditions that accompany chronic pain.

People who are especially active may also find GABA to aid recovery and possibly increase exercise tolerance.

Benefit of

The most important function of GABA is in our brain. When GABA levels are too low, the body has a hard time relaxing after the stress-induced release of neurotransmitters. Low GABA activity can lead to anxiety, depression, insomnia, and mood disorders. GABA is a natural brain relaxant that helps us relax. GABA also has some other benefits:

1. Anxiety Management

Several studies have been conducted to determine how GABA pure powder can be used to treat anxiety disorders.

In one clinical trial, researchers used EEG to measure participants' brain waves after taking GABA or a placebo. Just an hour after taking GABA, they saw a significant increase in alpha waves, which caused a feeling of calm and relaxation.

2. Lower blood pressure

The action of GABA can be used to stabilize blood pressure in hypertensive patients. High blood pressure is one factor that affects your risk of stroke, heart attack or heart failure.

3. Reduce obesity risk

Obesity is increasingly becoming a factor in health, increasing the risk of high blood pressure, type 2 diabetes, heart disease, stroke and osteoarthritis. Research suggests that GABA may have the ability to reduce people's chances of developing obesity. GABA supplementation reduces body fat and triglyceride levels while increasing lean muscle mass.

Health risk

GABA pure powder is produced naturally in the body, and supplementation with GABA is considered safe. However, the safety of GABA supplements in those who are pregnant or breastfeeding has not been established. So for whatever reason, talk to your doctor before adding a GABA supplement to your routine.