Kale powder is a very good source of Vitamin K, as well as Vitamin A, Vitamin C, Vitamin B6, calcium, potassium, copper, and manganese. This nutritious leafy green also contains dietary fiber, thiamin, riboflavin, folate, iron, magnesium, and phosphorus. As is common in cruciferous vegetables, Kale has numerous compounds contained in its curly leaves that may be beneficial to one's health. One such compound is indole-3-carbinol, which may support colon health, and also sulforaphane, which has been shown to be beneficial for cardiovascular health. Kale also has the 3,3'-Diindolylmethane compound, which research shows may support the health of the pancreas. Studies have also shown that Kale may also be beneficial to the cardiovascular system as well as the bladder.

Functions of Kale Powder

1. It can help losing weight.
2. It can improve skin health
3. It can lower cholesterol.
4. It can relieve menopausal.
5. It can effectively treat indigestion and loss of appetite.
6. It is contained in crude fiber, can promote large intestine peristalsis, and help move bowels and the excretion of toxins, prevention of constipation and colon cancer.

Application of Kale Powder

1. Applied in pharmaceutical field, kale powder is used as medicine to anti-cancer and tumor;

2. Applied in cosmetic field, kale powder can eliminate pigmentation, freckles, dark spots;

3. Kale powder also can be used as dietary supplement and food additive.

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