Nutritional value of onions

1. Onion powder have the effect of dissipating wind and cold, because onion bulbs and leaves contain an oily volatile substance called propylene sulfide.

2. Onions are nutritious and spicy. It can stimulate the secretion of the stomach, intestines and digestive glands, increase appetite, and promote digestion. Onions are fat-free. The essential oil contains a mixture of sulfur compounds that can lower cholesterol.

3. Onion is the only one known to contain prostaglandin A. Prostaglandin A can dilate blood vessels and reduce blood viscosity, thereby lowering blood pressure, reducing peripheral blood vessels, increasing coronary blood flow, and preventing thrombosis. It resists the effects of catecholamines and other blood pressure substances in the human body, and can promote the excretion of sodium salts, thereby reducing blood pressure.

4. Onion powder has a certain refreshing effect. It can help cells make better use of glucose, reduce blood sugar at the same time, and supply brain cells with heat energy. It is a good dietary treatment for patients with diabetes and mental atrophy.

5. The trace element selenium contained in onions is a strong antioxidant, which can eliminate free radicals in the body, enhance cell vitality and metabolism, and has anti-cancer and anti-aging effects.

6. Onions also contain a certain amount of calcium. In recent years, Swiss scientists have discovered that regular consumption of onions can increase bone density and help prevent osteoporosis.

Main Benefits of Onion Powder

1. Sterilization

The spiciness of onion can resist cold, resist influenza virus, and has a strong bactericidal effect.

2. Promote digestion

Onion powder can be used to treat dyspepsia, loss of appetite, and phagocytosis.

3. Lower blood pressure and blood lipids

Regular consumption has health effects on patients with high blood pressure, high blood fat and cardiovascular and cerebrovascular diseases.

4. Calcium supplement

Helps increase bone density and prevent osteoporosis.

5. Delay aging

Antioxidant contained in onion, enhance cell vitality, anti-aging.