What is Chlorella?

Chlorella and spirulina are forms of algae that are gaining popularity in the supplement field. The main nutrients and potential health benefits, such as reducing risk factors for heart disease and improving blood sugar management.

Chlorella VS Spirulina

Functions of Chlorella Powder:

1. Very nutritious

The impressive nutritional content of chlorella has led some people to call it a "superfood." Nutritional ingredients include protein, vitamin B12, vitamin C, iron, Omega-3s, fiber

2. Combine with heavy metals to help detoxify

Chlorella is widely praised for its ability to "detoxify" the body. Studies have shown that it can effectively help remove heavy metals and other harmful compounds from the body.

3. Can strengthen your immune system

It has been found in animal and human studies that chlorella can enhance immunity.

4. May help improve cholesterol

Research suggests that chlorella supplements may help lower cholesterol.

5. Acts as an antioxidant

Chlorella contains a variety of compounds that are considered antioxidants, including chlorophyll, vitamin C, β-carotene, lycopene, and lutein. These antioxidants can help fight many chronic diseases.

6. Help control blood pressure

Chlorella supplements help promote heart and kidney health and control blood pressure. In addition, some nutrients in Chlorella, including arginine, potassium, calcium and omega-3, help protect arteries from hardening.

7. Can improve blood sugar levels

Studies have shown that supplementation of chlorella can improve blood sugar control and increase insulin sensitivity in patients with non-alcoholic fatty liver disease, and may also help lower blood sugar levels.

8. Can enhance aerobic endurance

Since Chlorella contains branched-chain amino acids, they can improve aerobic exercise and improve body endurance.

Possible side effects:

Some people experience nausea and abdominal discomfort. Immune effect: As Chlorella affects the immune system, it may not be suitable for immunodeficiency patients or those taking immune system drugs. Such dietary supplements need to be used under the advice of a doctor to avoid other side effects when mixed with other drugs.