What is Pure Collagen Powder?

Pure collagen powder is a protein, in fact, the most abundant structural protein in animals. Structural proteins are proteins that make up the structure or framework of cells and tissues. There are 28 known types of collagen, of which type I collagen accounts for 90% of human collagen.

Collagen is mainly composed of the amino acids glycine, proline and hydroxyproline. These amino acids form three strands that make up the triple helix structure characteristic of collagen.

Collagen is found in connective tissue, skin, tendons, bones and cartilage. It provides structural support to tissues and plays an important role in cellular processes including: tissue repair, improved immunity,

Cell repair and proliferation, connective tissue cells called fibroblasts produce and maintain collagen. As we age, our own collagen decreases and becomes fragmented, cellular function is impaired, and collagen production slows, which can lead to signs of aging such as sagging skin and wrinkles.

Nutrient Content

Health Benefits:

Collagen helps your body perform a wide range of functions, from repairing skin to strengthening bones. Collagen's versatile fibers hold your muscles, bones, tendons, ligaments, organs and skin together. Collagen can provide health benefits such as:

1. Improves skin health

Collagen plays an important role in the health of the skin by providing elasticity and hydration. However, with age, it itself slows down collagen production, leading to dry skin and increased wrinkles. Pure collagen powder improves skin's hydration, radiance and overall appearance, helping to slow the rate of aging by reducing dryness and wrinkles.

2. Relieve joint pain

Collagen helps strengthen the cartilage in the body. Cartilage acts as a shock absorber between joints, and healthy cartilage reduces friction and protects your joints as you move. A decrease in collagen in the body increases the risk of osteoarthritis as you age. However, there is growing evidence that products such as pure collagen powder may help relieve joint pain and improve joint function in people with osteoarthritis.

3. Increases muscle mass

Collagen is essential for muscle health and function. As collagen decreases with age, you may experience an increased risk of sarcopenia, which is the loss of muscle mass due to aging and inactivity. When combined with resistance training, collagen powder builds muscle mass and helps improve muscle strength and motor control.

4. Reduce Bone Loss

Your bones are mostly made up of collagen, and healthy levels of collagen keep them strong. Collagen levels decline with age, increasing the risk of developing osteoporosis, which can lead to a higher incidence of fractures or fractures.

Research shows that collagen powder reduces bone loss in people with osteoporosis and loss of bone density.

5. Improves Heart Health

Collagen helps keep arteries and blood vessels in shape. When you lack collagen, your arteries can weaken. Weak blood vessels increase the risk of atherosclerosis, which can lead to heart attack or stroke. Research shows that collagen powder can help reduce the risk of atherosclerosis and keep arteries healthier.

6. Hair growth

People experience hair loss or thinning as they age. In one study, a group of women with thinning hair who took a daily supplement containing pure collagen powder experienced significant increases in hair volume, scalp coverage, and thickness.

7. Maintain nail health

Some people's nails break more easily than others and don't grow as quickly. A study in a group of women showed that after supplementing with collagen daily for just four weeks, nails grew faster and had fewer broken or chipped nails.