What is Pure Creatine Monohydrate Powder?

Pure creatine monohydrate powder has been extensively studied as a dietary supplement over the years. Almost all use the same form of supplement. What's more, most scientists who study supplements believe that monohydrate is the best form. Creatine is a natural supplement used to enhance athletic performance. Not only is it safe, it is one of the most popular and effective muscle and strength building supplements in the world.

Specification

Item	Specification
Appearance	White Crystalline Powder
Assay	≥99.8%
Taste	Tatelesss
Odor	Odorless
Clarity And Color Of Solution	Clear and colorless
Loss On Drying	≤12.0%
Residue On Ignition	≤0.10%
Sulphate	≤0.10%
Bulk Density	≥0.50g/L
Heave Metals(Lead)	≤10ppm
Arsenic	≤1ppm
Pb	≤1ppm
Hg	≤1ppm
Total Plate Count	<1000CFU/G
Yeasts	<25CFU/G
Mold	<25CFU/G
E-Coli	Negative
Salmonella	Negative
S.aureus	Negative

 

Benefits:

1. Helps muscle cells produce more energy

Pure creatine monohydrate powder supplementation increases muscle creatine phosphate reserves. Creatine Phosphate contributes to the formation of Adenosine Triphosphate (ATP), a key molecule that cells use for energy and all essential life functions. During exercise, ATP is broken down to generate energy.

2. Supports many other functions in the muscles

Creatine is a popular and effective muscle mass-increasing supplement that alters many of the cellular pathways that lead to new muscle growth. It promotes the formation of proteins that produce new muscle fibers. It also increases levels of insulin-like growth factor 1 (IGF-1), a hormone that promotes muscle mass gain.

3. Improve high-intensity exercise performance

Creatine's direct role in ATP production means it can significantly improve high-intensity exercise performance.

4. Accelerates muscle growth

Pure creatine monohydrate powder is the most effective supplement in the world for increasing muscle mass. It also aids muscle fiber growth in the long run by signaling key biological pathways and improving gym performance.

5. May help treat Parkinson's disease

Parkinson's disease is characterized by reduced levels of dopamine, a key neurotransmitter in the brain. The dramatic drop in dopamine levels can lead to brain cell death and some serious symptoms, including tremors, loss of muscle function, and speech impairment.

Creatine has been linked to beneficial effects in mice with Parkinson's disease, preventing 90% of the typical drop in dopamine levels. However, there is no evidence that it has the same effect in humans.

6. May fight other neurological disorders

A key factor in several neurological disorders is the reduction of phosphocreatine in the brain. Since creatine can increase these levels, it may help reduce or slow disease progression.

7. Can lower blood sugar levels and fight diabetes

Research has shown that creatine supplementation can lower blood sugar levels by increasing the function of glucose transporter type 4 (GLUT-4), a molecule that brings blood sugar into the muscles.

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