What is Wild Yam Powder?

Wild yam powder contains proteins, sugars, vitamins, traces, choline, amylase and other ingredients. It also contains iodine, calcium,iron, phosphorus and other inedible inorganic salts and trace elements. Wild yam root powder contains enough fiber and will be produced after consumption. A sense of fullness, thereby controlling the desire to eat. Secondly, yam itself is a kind of food with high nutrition and low content, which can be eaten safely without worrying about gaining weight.

The Efficacy of Wild Yam Powder

1. Spleen and stomach

Wild yam powder contains a lot of amylase and some natural polyphenol oxidases. After absorption, these substances can regulate the spleen and stomach, improve the digestive function of the spleen and stomach, and can also supplement the spleen and stomach, relieve spleen and stomach deficiency, and can effectively reduce a variety of indigestion symptoms In addition, those who suffer from weak spleen and stomach, diarrhea and indigestion can eat yam powder to make these adverse symptoms disappear as soon as possible.

2. Run lung and cough

Lungs and cough is also one of the important functions of yam powder, because yam powder must not contain a large amount of mucus protein, but also contains some natural saponins. These two substances can nourish the yin and moisten the lungs, and can also relieve the cough caused by the medicament. It has a good conditioning and preventive effect on human lung deficiency and chronic cough.

3. Prevention of hyperglycemia

Eating more wild yam powder can also prevent high blood sugar peanuts. The mucus protein it contains can promote insulin secretion, can also improve the body's sugar tolerance, and can effectively prevent the occurrence of high blood sugar. Then people who already have high blood sugar or have diabetes, eat more Some yam powders have great benefits in regulating blood sugar and controlling diabetes.

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